No Smoking

Hidup sehat sebenarnya gampang dan murah,akan tetapi kadang menjadi sebuah hal yang mahal jika kita tak mau menjaganya. Dan ketika kita sakit, barulah kita sadar akan pentingnya kesehatan. Begitu juga dengan kebiasaan merokok kita sehari-hari. Kita aka merasa rugi jika kita sudah merasakan akibat dari merokok. Bahaya Rokok bagi kesehatan akan terasa jika kita sudah terlalu lama merokok. Aapa saja bahaya merokok?
Menurut penelitian seseorang yang menghisap rokok setiap hari dapat meningkatkan resiko terkena kanker laring, paru-paru, kerongkongan, rongga mulut, gangguan pembuluh darah, gangguan kehamilan dan sakit jantung. Menurut riset seseorang yang secara rutin merokok 3 hingga 4 batang sehari, delapan kali lebih beresiko terkena kanker mulut jika dibandingkan orang yang tidak merokok. Bahkan hasil terbaru menunjukkan bahwa dalam perkembangannya merokok akan mengakibatkan kanker pankreas.
Setiap tahun frekuensi penderita penyakit kronis akibat rokok semakin meningkat. Meskipun banyak riset dan bukti otentik bahwa merokok ibarat bom waktu yang bisa merusak kesehatan. Ini dikarenakan rokok memunculkan rasa kecanduan. Di dalam rokok terkandung sebuah zat yang bernama nikotin. Zat ini bisa menimbulkan efek santai dan inilah yang membuat kebiasaan merokok sulit untuk ditinggalkan.

• Asap Rokok mengandung 40 bahan kimia penyebab kanker, dan penyakit lainnya.
• Ketika merokok,beberapa bahan kimia akan menjelajah ke organ vital tubuh .
• Asap rokok juga mengandung Karbon Monoksida yang jika dihirup akan menggantikan fungsi Oksigen di sel – sel darah dan mengambil zat makanan dari jantung, otak, dan organ tubuh lain.
• Di dalam rokok terdapat Nikotin. Nikotin ngerangsang zat kimia di otak yang mengakibatkan kecanduan. Zat kimia ini merangsang kelenjar adrenalin untuk memproduksi hormon yang mengganggu jantung akibat tekanan darah dan denyut jantung meningkat.

Manfaat Madu Bagi Tubuh

Madu sejak dahulu kala merupakan konsumsi yang memberikan beribu manfaat bagi tubuh manusia, baik dalam hal kesehatan, kecantikan, ketahanan tubuh, dan lain sebagainya. Konsumsi Madu secara berkelanjutan dan rutin sangat dianjurkan oleh para ahli agar cairan dalam tubuh manusia berimbang dan sehat. Faktanya, menkonsumsi Madu lebih baik dari apa yang dilihat oleh banyak orang. Karakteristik Madu yang memiliki sifat luar biasa dalam pengobatan telah dibuktikan para ahli seperti yang tercantum pada Quran Surat An-Nahl ayat 16. Finally, inilah beberapa manfaat Madu bagi tubuh:
1. 1. Madu dapat membantu mengobati masuk angin, batuk, sakit tenggorokan, dan pilek.
2. 2. Madu merupakan pelembab yang bagus bagi kulit sebagai “masker alam” dan berfungsi dengan baik untuk Kecantikan dan Kesehatan Kulit.
3. 3. Mengkonsumsi Madu secara teratur dapat memperkuat sel darah putih untuk melawan bakteri dan penyakit yang disebabkan oleh virus.
4. 4. Untuk meningkatkan kemampuan penglihatan; Campurlah Madu dengan Jus Wortel dan Minumlah satu jam sebelum makan pagi.
5. 5. Madu yang dikonsumsi secara teratur dalam bentuk jus bersama bubuk lada hitam dan jahe dapat menghilangkan gejala asma.
6. 6. Untuk mempercepat proses penyembuhan luka dalam perut atau rahim setelah melahirkan; Campuran Madu, dan Telur sangatlah baik dikonsumsi bagi Ibu-ibu secara teratur.
7. 7. Madu adalah sumber energi paling instan di dunia karena mengandung gula yang cepat diserap oleh pencernaan. Satu sendok Madu dapat memasok energi sebanyak 64 kalori.
8. 8. Madu adalah disinfektasi ringan sehingga mampu menyembuhkan segala penyakit radang tenggorokan termasuk Amandel.
9. 9. Madu dicampur dengan Jus Pepaya bermanfaat bagi pertumbuhan anak, ibu hamil, dan memperlancar susu ibu.
10. Madu dapat mencegah penyakit Anemia dan Osteoporosis.
Inilah 10 Manfaat Madu bagi tubuh hasil penelitian oleh para ahli. Jadi, mau alasan apa lagi untuk tidak mengkonsumsi Madu?? Ayo mulai sekarang ajak teman dan saudara untuk mengkonsumsi Madu, pastinya dimulai dari diri sendiri!!

Sejarah Sepak Bola

Sejarah olahraga sepak bola dimulai sejak abad ke-2 dan -3 sebelum Masehi di Cina. Di masa Dinasti Han tersebut, masyarakat menggiring bola kulit dengan menendangnya ke jaring kecil. Permainan serupa juga dimainkan di Jepang dengan sebutan Kemari. Di Italia, permainan menendang dan membawa bola juga digemari terutama mulai abad ke-16.
Sepak bola modern mulai berkembang di Inggris dan menjadi sangat digemari. Di beberapa kompetisi, permainan ini menimbulkan banyak kekerasan selama pertandingan sehingga akhirnya Raja Edward III melarang olahraga ini dimainkan pada tahun 1365. Raja James I dari Skotlandia juga mendukung larangan untuk memainkan sepak bola. Pada tahun 1815, sebuah perkembangan besar menyebabkan sepak bola menjadi terkenal di lingkungan universitas dan sekolah. Kelahiran sepak bola modern terjadi di Freemasons Tavern pada tahun 1863 ketika 11 sekolah dan klub berkumpul dan merumuskan aturan baku untuk permainan tersebut. Bersamaan dengan itu, terjadi pemisahan yang jelas antara olahraga rugby dengan sepak bola (soccer). Pada tahun 1869, membawa bola dengan tangan mulai dilarang dalam sepak bola. Selama tahun 1800-an, olahraga tersebut dibawa oleh pelaut, pedagang, dan tentara Inggris ke berbagai belahan dunia. Pada tahun 1904, asosiasi tertinggi sepak bola dunia (FIFA) dibentuk dan pada awal tahun 1900-an, berbagai kompetisi dimainkan diberbagai negara.

Cant Del Barca

Tot el camp, és un clam, (The entire field is a clamour)
som la gent blaugrana, (we are the blue and scarlet people)
tant se val d’on venim, (no matter where we come from)
si del sud o del nord, (be it south or north)
ara estem d’acord, estem d’acord, (now we all agree, we all agree)
una bandera ens agermana. (a flag unites us in brotherhood)
Blaugrana al vent, (Blue and scarlet with the wind)
un crit valent, (a valiant cry)
tenim un nom, el sap tothom: (we have a name everyone knows)
Barça!, Barça!, Barça! (Barça!, Barça!, Barça!)
Jugadors, seguidors, (Players, supporters)
tots units fem força. (all together we are strong)
Són molts anys plens d’afanys, (Many years full of zeal)
són molts gols que hem cridat, (many goals we have screamed)
i s’ha demostrat, s’ha demostrat, (and it’s proven, it’s proven)
que mai ningú no ens podrà tòrcer. (no one will ever beat us)
Blaugrana al vent, (Blue and scarlet with the wind)
un crit valent, (a valiant cry)
tenim un nom, el sap tothom: (we have a name everyone knows)
Barça!, Barça!, Barça! (Barça!, Barça!, Barça!)

History of the euro championship

European cup history (EURO) actually stems from the idea of ​​the Secretary of the French Football Federation (FFF) Henri Delaunay in the late decades of the 1920s. At that time, Delaunay see see any imbalance between the two poles, in which Latin American countries are too strong for Europe. Uruguay won the Olympic gold medal in 1924 and 1928. In fact, Uruguay was appointed to host the World Cup I in 1930 in honor of his achievement.
Delauney idea is actually quite simple. Delauney want to increase the frequency of matches between the countries of Europe by holding a competition among nations. Unfortunately, the idea Delauney ignored by UEFA (Union of European soccer). UEFA European Club Championships held instead that became known as the Champions Cup, UEFA Cup and Cup Winners' Cup began in 1954.
This makes the Delauney disappointed, and fell ill and died in November 1955. The death of one of the elders of the European football is very surprising range of UEFA officials. UEFA congress in 1957, Delauney old idea that was finally approved. Congress also decided to host France's first European Cup in 1960 as a form of homage to the Delauney. At this event, the Soviet Union (now Russia) who won after the grounding of Yugoslavia with a score of 2-1 in overtime.
Since then, every four years UEFA staged event 'Mini World Cup' this. The development of the grand event that continues to happen.

Biografi Lionel Messi

Lionel Andrés Messi (born June 24, 1987 in Rosario) is an Argentine football (soccer) player.
Lionel Messi started playing football at a very early age in his hometown`s Newell`s Old Boys. From the age of 11, he suffered from a hormone deficiency and as Lionel`s parents were unable to pay for the treatment in Argentina, they decided to move to Barcelona, Spain.
 In the 2003-2004 season, when he was still only 16, Messi made his first team debut in a friendly with Porto that marked the opening of the new Dragao stadium. The following championship-winning season, Messi made his first appearance in an official match on October 16, 2004, in Barcelona`s derby win against Espanyol at the Olympic Stadium (0-1).
With several first team players seriously injured, the services of several reserve team players were called upon, and Messi became a regular feature of Barça squads. On May 1, 2005, he became the youngest player ever to score a league goal for FC Barcelona - against Albacete when Messi was only 17 years, 10 months and 7 days old.
He was offered the chance to play for the Spain national football team, but declined, prefering to wait for the opportunity to play for the country of his birth. In June 2004 he got his chance, playing in a U-20 friendly match against Paraguay.
Lionel Messi wearing FC Barcelona`s colorsIn June 2005 he starred for the Argentina U-20 team that won the Football World Youth Championship played in The Netherlands.  Messi picked up the Golden Boot as top scorer with 6 goals, and the Golden Ball for the best player of the tournament. Despite his youth, Lionel has already drawn comparisons with Diego Maradona, arguably the best football player of all time.
On September 25, 2005 Messi obtained a Spanish citizenship and was finally able to make his debut in this season`s Spanish First Division. He had previously been unable to play because FC Barcelona had filled up all of their quota of non-EU players.
Messi`s first outing in the UEFA Champions League at the Nou Camp was on Sept 28 against Italian club Udinese. He impressed with some great passing and a seemingly telepathic relationship with Ronaldinho that earned him a standing ovation from the 70,000-odd Nou Camp faithful. On December of that year, the Italian newspaper Tuttosport awarded him the Golden Boy 2005 title for the best under-21 player in Europe, over Wayne Rooney and Lukas Podolski
In September 2005, Messi was given an improved and extended contract until 2014.
Messi built on his international reputation in the 2005/2006 season for Barcelona and earned himself rave reviews, most notably from Argentine superstar Diego Maradona who said that Messi was “Maradona’s successor”. Lofty praise indeed for a player barely 18 years of age.
A thigh injury late in the 2005/2006 season almost ruined Messi’s chances of representing Argentina at the 2006 World Cup in Germany but coach Jose Pekerman took a chance on him and he made several substitute appearances culminating in becoming the youngest player ever to represent Argentina at a World Cup and even bagging a goal in the 6-0 victory over Serbia and Montenegro.
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Exercise

1.       Since edison invite a lamp which conducted electricity, gas had been the chief means of lighting home and streets.

2.       I saw an old friend of mine when I was entering the building.

3.       Because his car was much too small, he decided to sell it.

4.       He won’t pass the examination unless he study harder.

5.       Wherever he went, he was warmly received.

6.       That executive actc because he owns the company.

7.       Unless I get the money on time, I can go on my vacation.

8.       Although she spend a lot of money on clothes, they never seem to suit her.

9.       I have a lot of extra work to do while my assistant is on vacation.

10.   After they moved into an expensive apartment, they have become very snobbish.

11.   While someone broke into her house and stole her jewelry, she was next door chatting with her neighbour.

12.   It’s while warm today when I’m going to the beach.

13.   Although my uncle has worked hard all his life, he could never save up enough money to go on a long vacation.

14.   We will go to the theatre with you tonight if we can get a baby-sitter.

15.   Don’t give this package to him before he sign a receipt for it.

16.   We’re since pleased with these new towels so that we’re going to buy some more.

17.   Since hitler believed that Germans were the master race, he set out to conquer all of Europe.

18.   Although I was in south America last year, I learned to speak Spanish.

19.   He looks so that he hasn’t ever changed his clothes.

20.   Repairs will be made while they are necessary